JOIN SARAH BROOKINGS AND DESIRAE PIERCE EACH TUESDAY NIGHT IN SEPTEMBER AT 7:00 PM FOR A FREE YOGA CLASS ROOFTOP AT THE ALAMO UNION ON SOUTH LAMAR. JUICE SOCIETY IS PROVIDING FREE JUICE AFTERWARDS. READY FOR A CLEANSE.
Join Diana Wilcox for a fun and challenging 2 hour class that will teach you the fundamentals to stand on your hands with confidence. You will learn the basic alignment principles to begin or strengthen your handstand practice and new ways to access your strength upside down. Be prepared to surprise yourself of what you... Read more »
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Stand Up Paddle Board Yoga Classes
There is nothing better in life than floating on the lake while taking a yoga class. Take in the beauty of Lady Bird Lake, the power of Breath and Body Yoga and Austin Stand Up Paddle Boards and we have the perfect combination. Starting June 26th, Breath and Body Yoga will host yoga classes on the water through the summer.
(by Austin High School on the north side of the river)
There is free parking on Stephen F Austin Dr, please be sure to arrive early and give yourself plenty of time to find a spot and walk to the Rowing Center.
If weather causes us to make any changes in location or focus for the day, I will let you know immediately. You will receive a cancellation phone call and text message 3 hours prior to class if class needs to be cancelled due to weather.
Classes will be refunded if the weather causes us to cancel.