Men have been asking us for years for their own class. Now you have it. Yoga for men is designed for men by Wayne Baker. Our yoga will increase flexibility, establish mindfulness, and enhance your performance in all aspects of life. If you want to get healthy and live pain free, Power Vinyasa Yoga for Men is designed specifically for you. This is challenging class that consists of push ups, hip openers, core strengthening and inversions. Participants who want to advance will be challenged in a supportive, accessible and fun ways.
This is a non-heated 75-minute class series held each month at the Exposition studio. Wayne Baker is a 500-Hour RYT graduate from the Breath and Body Yoga. Wayne’s goal is to help you live a richer and more satisfying life and help you grow into the person you want to become. Perhaps you know exactly what’s not working for you at the moment, or maybe you are looking for more clarity about where and why you are stuck. The best moments for me are when you come to a place where you enjoy and accept yourself. I’m known for my warmth, honesty and good sense of humor and I have fun supporting people through their work of finding their own inner strength, power and compassion.
Program: 3- Class Series
Location: Breath and Body Yoga • 2415 Exposition Studio