The yoga tradition offers a profound formula for realizing your heartfelt desires-without asking you to change who you are. It’s the practice of Sankalpa (resolve). Kalpa means vow, or “the rule to be followed above all other rules.” San refers to a connection with the highest truth. Sankalpa, then, is a vow and commitment we make to support our highest truth. Vision Boarding ( also known as Passion , Mood or Dream Boards ) is a tried , tested and true method of helping to unearth and manifest your heart’s desires. Come with me on this afternoon adventure as we Co-Create + Dream-Align our way to our “highest truth” through your own personally crafted visual altar and corresponding Sankalpa.
Shake, Woman, Shake: A Vision Boarding Workshop Saturday April 8th 12:00-2:30PM / $60 All materials provided. Tea, chocolate and a special gift for each yogini. Please bring : Your own journal and mat, a playful spirit and open mind.
Breath and Body Yoga / 2415 Exposition Blvd
Limited to just 15 participants.