Our staff is ready to strut their stuff. We each made a 2-3 minute video. The videos are fun and give you a sneak peak into each teachers home practice. We turn up the music loud and go for it. Take a few minutes of your day and check us out. We are so proud... Read more »
Scheduled for Aug 21 2014
The journey from yoga student to yoga teacher is a profound experience and the Breath and Body Yoga 200-Hour Power Vinyasa Teacher Training will give you the knowledge and tools to inspire your future students with the same passion for yoga that brought you to this point on your yoga path. The Breath and Body Yoga 200-Hour Power Vinyasa Yoga Teacher Training starts Sept 17th. In order to accept you into this training, we need to get your application completed. To be considered please apply at: http://www.breathandbodyyoga.com/teacher-training-application/
Your application and dedication to this practice are proof that you are ready to take the next step in completing the Yoga Alliance requirements to becoming a certified yoga teacher.
For questions please email Desirae@breathandbodyyoga.com
Scheduled for Aug 08 2014
There is nothing better in life than floating on the lake. Take the beauty of Lady Bird Lake, the power of Breath and Body Yoga and Austin Stand Up Paddle and we have the perfect combination. Come join Desirae and Laura once a month for a Friday Floating Flow Class at the Texas Rowing Center. Join us each Friday from 5:30 – 7:30 pm:
- September 19th
Cost is $40 per class /$50 if sign up on the same day at the Rowing Center Includes:
- Paddle board rental from SUP ATX
- Personal Floatation Device
- Power Flow Class
- Coconut Water
- Lots of fun…and yes, you will get wet
Class will meet at 5:30 to cover equipment, safety and paddling. At 6:00 pm we will launch and head across the lake where we will take a 60-minute Friday Floating Flow Class. Class includes Sun Saluations, Warriors, Arm Balancing, Backbends and free time to play and get wet. At 7:15 pm paddle back to dock to secure the equipment and say our goodbyes with a coconut water toast. This class is limited to 14 people. Please register sooner than later. These classes will fill up. To register click here and click workshops!