There is nothing better in life than floating on the lake. Take the beauty of Lady Bird Lake, the power of Breath and Body Yoga and Austin Stand Up Paddle and we have the perfect combination. Come join Desirae and Laura once a month for a Friday Floating Flow Class at the Texas Rowing Center. Join... Read more »
Scheduled for Aug 15 2014
Thai-Yoga massage blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, deep tissue massage, and Ayurveda. By freeing the flow of vital energy in the body, Thai-Yoga massage can improve posture, breathing, flexibility, digestion, and circulation. Muscles are stretched, inner organs are toned, and emotional tension is reduced. Often a deep sense of peace and connection can be experienced during and after a treatment.
The benefits of Thai-Yoga massage are countless. Although the practice of Thai-Yoga massage usually focuses on disease prevention, it can also be of great therapeutic benefit for a range of specific problems and conditions, such as headaches, back pain, digestive disorders, shoulder and neck tension, joint pain, menstrual problems, insomnia, and other stress-related conditions. A cherished folk art that has been practiced for thousands of years, Thai-Yoga massage is one of the original healing sciences.
Breath and Body Yoga,
4800 Burnet Road Suite D440
Austin, Texas 78756
Date: August 15, 2015
Time: 6:00 – 9:00 PM
Cost: $30/person or $50/couple
What You’ll Need: 1 yoga mat per couple, clean hands and feet, an open heart, and a sense of humor
Space is limited, so make your reservation now by registering online at breathandbodyyoga.com.
You must register by August 7 to attend the workshop.
*Partner not required.
Julia Traylor, owner of Rising Spiral Massage & Bodywork, has been a licensed massage therapist since 2006. She is certified in Thai-yoga bodywork, yoga therapy, and myoskeletal alignment therapy. For more information about Julia and her practice, or to schedule an appointment, visit her website at www.risingspiralmassage.com.
To Register Click Here
Scheduled for Aug 08 2014
There is nothing better in life than floating on the lake. Take the beauty of Lady Bird Lake, the power of Breath and Body Yoga and Austin Stand Up Paddle and we have the perfect combination. Come join Desirae and Laura once a month for a Friday Floating Flow Class at the Texas Rowing Center. Join us each Friday from 5:30 – 7:30 pm:
- August 8
Cost is $40 per class /$50 if sign up on the same day at the Rowing Center Includes:
- Paddle board rental from SUP ATX
- Personal Floatation Device
- Power Flow Class
- Coconut Water
- Lots of fun…and yes, you will get wet
Class will meet at 5:30 to cover equipment, safety and paddling. At 6:00 pm we will launch and head across the lake where we will take a 60-minute Friday Floating Flow Class. Class includes Sun Saluations, Warriors, Arm Balancing, Backbends and free time to play and get wet. At 7:15 pm paddle back to dock to secure the equipment and say our goodbyes with a coconut water toast. This class is limited to 14 people. Please register sooner than later. These classes will fill up. To register click here and click workshops!