Below are three classes recorded live at Breath and Body Yoga in Austin, Texas. These are free downloads. Please let us know what you think, or send us feedback on how to improve these classes by emailing info@breathandbodyyoga.com. Keep checking back for new downloads. A full posture guide and basic classes are coming soon.

Class 1: 60-Minute Baptiste Power Yoga Flow

Power Hour Lunch Flow

If you have practiced at Breath and Body Yoga these classes are perfect for you. They are fun and the easily flow through the Baptiste sequence. This first class is only 60-minutes. Have a mat, towel and bottle of water available.

To download, right-click and select 'Save Target As'.

Class 2: 75- Minute Baptiste Power Yoga Flow

Morning Flow

If you have knowledge of the Sun Saluations, the Warrior Series, Triangle Series, Standing balancing poses, backbending and hips openers, this a great download for you. This class will flow you for 75-minutes.

To download, right-click and select 'Save Target As'.

Class 3: 90- Minute Baptiste Power Yoga Flow

Full 90-Minute Power Yoga Class

Here is a full 90-minute class. If you have knowledge of the Sun Saluations, the Warrior Series, Triangle Series, Standing balancing poses, backbending and hips openers, this a great download for you. This class will flow you for 90-minutes.

To download, right-click and select 'Save Target As'.