BBY BLOG

corina_flipdog2
Jan
31

“I’m bad at Yoga” by Corrina Jacobs

For most of my life, I have had certain self-conceptions. “I’m not athletic. I’m weak. I’m inflexible. I’m bad at yoga.”  Before I started practicing at Breath and Body about three years ago, I couldn’t touch my toes…I was probably a good three inches away. During my first class, I ...

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wideleggstrech_mich
Jan
21

Meet Michael Stewart

Following a friend’s recommendation and due to a lower back injury from years of basketball and weight lifting, I reluctantly walked into my first yoga class.  What I found was more than I ever could have imagined. Physically it was the most challenging activity I had attempted. ...

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