Let’s Backbend together. Join Desirae for her favorite pose and learn to get into backbends easily and deeper.
Out of all the various yoga poses, backbends can be the most daunting. Proper alignment tools and tips go a long way to help you set up your pose for success. Back-bending poses use much more than just our spine and are an integral part of any yoga practice. Join Desirae Pierce in exploring your... Read more »