BBY BLOG

being-of-power
May
1

Being of Power by Baron Baptiste- Review by Desirae Pierce

As a Baptiste Affiliate studio we are excited to share with you that Baron’s brand new book Being of Power: The 9 Practices to Ignite an Empowered Life arrived April 25th! The book was created and sourced directly out of twenty years of Baptiste programs and trainings, and we can’t recommend it ...

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Rebecca 29wks
Apr
18

From Rebecca- Gratitude

With the taking my maternity leave as of April 19th, I am filled with gratitude from the profound generosity of all the students and staff at Breath and Body Yoga.

Thank you all for your donations to the doula fund and baby gifts and for so many shares of your own ...

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2012-06-21 11.31.49
Apr
17

Why practice yoga?

Most students tell us they come to yoga to relieve stress, burn a few calories, alleviate back pain. I started yoga to help with depression after my father passed. It was something Madonna and other Hollywood celebrities were making popular and it was time to give it a try. But ...

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