BBY BLOG

jen_kingpig
May
16

Ante Meridiem by Jen Wu

Ante Meridiem, mostly abbreviated A.M., is Latin for before noon.

I am absolutely an early A.M. yoga teacher. In a way teaching my early morning classes is an asset for me – it allows me to stay organized and on schedule. It allows me to find balance with everything – teaching, my professional ...

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corina_flipdog2
Jan
31

“I’m bad at Yoga” by Corrina Jacobs

For most of my life, I have had certain self-conceptions. “I’m not athletic. I’m weak. I’m inflexible. I’m bad at yoga.”  Before I started practicing at Breath and Body about three years ago, I couldn’t touch my toes…I was probably a good three inches away. During my first class, I ...

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