Sridaiva Video Classes

HARNESS THE POWER OF THE BOWSPRING FROM YOUR HOME OR ON THE GO

Sridaiva Yoga is a holistic mind-body approach that utilizes a dynamically balanced posture called the Bowspring. The Bowspring is an ideal postural shape for all of your daily life’s activities. Consider enhancing your capacity in ordinary tasks like walking, sitting, housework, and even more specialized activities like yoga, jogging, or any athletics. The goal of the Bowspring alignment is to achieve tensile strength and rooted lightness in any movement, while using the least amount of physical energy. It offers a new view on body alignment that keeps you living healthy at any age; cultivating graceful lightness and whole body strength.

Filmed at Breath and Body Yoga, the Bowspring Alignment system cleanses, recalibrate and awakens the body and mind.

These videos are 30, 45 and 60 minutes in length. Rent for $4.99 or purchase for $9.99. Buy all 6 videos for only $39.99!

STREAM OR DOWNLOAD THE VIDEOS HERE

 

Watch the trailer: