200- Hour Registered Yoga Teacher with Breath and Body Yoga and Yoga Alliance
Laura began her yoga journey in a Bikram studio in 2008, thinking she finally found something that was tough enough to keep the strength and flexibility she had gained through years of gymnastics intact. Throughout a few years of travel she attended anusara, ashtanga, and hatha studios, being drawn to anywhere that offered powerful teachers. Life brought her to Austin in December of 2014 and she immediately entered into teacher training at BBY through a string of luck and a strong inner calling. In April of 2015 she graduated with her 200 hour RYT certificate. Above all, yoga has taught her to find presence and peace in the present moment, foremost through an attention to breathe and devotion to mindfulness. As a world-record-holding skydiver, Laura likes to challenge her students to do what they thought was previously outside their realm of possibility and to relish the freedom that it brings. Especially handstands – she loves them! Laura feels that her journey so far has purposefully led her to BBY as she appreciates the science of the BowSpring alignment system and the loving community within the studio.
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