Art of Advanced Asana


Art of Advanced Asana

Inside of every yoga pose there are so much more than just the shape. There is a series of actions that lead to the alignment. When aligned, there is so much possibility. Come learn how to amplify your yoga poses. Do you have a wishlist of poses that yoga poses that you are working toward? We will breakdown the magic behind backbends inversions, arm balances and we will photography your favorite pose. These challenging poses are actually opportunities to learn more about your body, your intentions, body, mind and spirit. Yoga poses can be practiced for the remainder of ones’ life. In this workshop, we will break down the most beautiful and amazing poses. This weekend is perfect for all students or the student wanting the study the depth and benefits of each pose. Come join Desirae for a weekend of workshopping the base poses from the powerful Breath and Body Yoga sequence.

Schedule: (20 Hour Module)

June 24, 2020 / Wednesday Evening 6:30 - 7:30 pm Skype

Each weekend includes, Wednesday evening check in via Skype. Homework and reading assignment and any prep materials will be sent out and discussed on Wednesday night session. Asana, practice, meditation and workshopping is included for each weekend session.

June 26, Friday 4:30 - 9:30 (5-Hours)
June 27, Saturday 12:00 - 6:00 pm (6-Hours)
June 28, Sunday 12:00 - 4:00 pm (4-Hours)

Part of the Teacher Training Track: 200-Hour & 300-Hour

Open to the Public: Weekend Cost: $350 (non-members) / $325 (members)

Yoga Alliance Certifications Available with 200 or 300 Completed Hours.