Breath and Body Yoga and Yoga Alliance, 200 Hour Registered Yoga Teacher

Sara, a Georgia native and graduate of the University of Alabama, moved to Austin in January of 2014. Shortly after moving to Austin, Sara experienced her first yoga class, but it wasn’t until she was introduced to Breath & Body Yoga that she began to take her practice more serious. Through a friend’s recommendation, Sara landed at Breath & Body Yoga and knew she found her yoga home. With a desire for a deeper practice and knowledge of the practice of yoga, Sara completed 200-hr RYT at Breath & Body Yoga in the spring of 2015.

Upon completing the training Sara took her passion to create community around health and wellness to her corporate office where Sara started a Wellness Program, which offers free yoga classes in the office for all employees.

Connect with Sara: Facebook