Born and raised in Dublin Ireland, yoga weaved its way into Louise’s life over 11 years ago and has been a constant thread ever since. Emigrating at 18 years old, graduating from college, jumping straight into a demanding career and hopping back and forth across the Atlantic Ocean a couple of times, her yoga mat has been her one constant in a world of shift and uncertainty .
In 2011 during a yoga class in Dublin, Louise experienced for the first time the incredible transformational power of the practice, setting an intention there and then on her mat to let go of what was not serving her. 7 months later Louise returned to the US and made Austin, TX her home. She completed her 200-hour RYT certification with Breath and Body Yoga in 2013.
Recognizing the incredible change and opportunity that yoga continues to create in her own life, Louise is passionate and excited to share that with others.
Happiest when she is in a yoga pose (even if it is in her cube at work!) when she is not on her mat, you can find her living every moment to the full with her husband and their pup Jasper.