200 RYT Breath and Body Yoga

Caitlynrose is a native of Austin, TX and a college sophomore at ACC.  From an early age, she found personal expression through the physical arts.   Starting with gymnastics, she harnessed physical power that ultimately led her to competitive cheerleading, where she was part of numerous regional and state awards. Caitlynrose won the title of National Champion with her cheerleading team in 2015.

Core values of compassion and connection have always been deeply rooted in Caitlynrose. Caitlynrose founded an organization called “Cheer it Forward” in her last year at high school. This program is a method of “encouraging humanity to connect, through kindness.”

Presently, Caitlynrose pursues studies in physical science and mental development.  But she found that she was missing an outlet for her athleticism and personal development.   Breath and Body Yoga gave her that outlet.   She discovered the discipline of mindfulness and movement medicine.  She completes her 200-HR in December and is thrilled to start this next journey in her life.

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