SUMMER WORKSHOPS & EVENTS
TO FEEL IS TO HEAL: A BOWSPRING EXPERIENCE AUG 22-25TH
Breath and Body Yoga is honored to welcome the founders of the Bowspring, Desi Springer and John Friend on August 22-25th.
The Bowspring method is part of an emerging paradigm of alignment in functional movement, dance, yoga, and athletics that focuses on developing the natural curves of the body to maximize agility and empowered lightness, alleviating chronic pains. The Bowspring method incorporates precise, mindful movements in set sequences of dynamic postures with powerfully therapeutic breathing exercises.
After 20 years of yoga practice nothing has changed my life, my body, and my attitude, more than the practice of Bowspring. It looks different because it is different. Come discover your natural strength through your own curves. Explore sensitivity to access power and healing in a new way. This is a paradigm shift. This is the future of healing.
- Desirae Pierce Owner/Director Breath and Body Yoga
BOWSPRING MASTER CLASSES:
Join the founders of the Bowspring, Desi Springer and John Friend for a 75-minute group class. We will move, flow, breath and get our Bowspring on. These classes are open to the public and no experience is necessary.
THUR • AUG 22 // 4:30 - 5:45 pm Master Class with Desi Springer
FRI • AUG 23 // 4:30 - 5:45 pm Master Class with John Friend
• Pre-registration is required and this class will sell out. Classes are $30 each. For more information: firstname.lastname@example.org
MAKE A DIFFERENCE IN THE WORLD. PRACTICE YOGA.
Breath and Body Yoga is pleased to announce that we will be offering public group classes in East Austin. Join us June 13th and 27th, Thursday mornings at the Center for Social Innovation at 1023 Springdale, Austin 78721 from 8:00 - 8:45 am this summer. More classes are coming. To pre-register for class, click here.