NEW POWER NOW WORKSHOPS 2019
INTRODUCTION TO POWER VINYASA YOGA WORKSHOP with Desirae Pierce
At Breath and Body Yoga, we have a unique, innovative, and transformative approach to yoga. Breath and Body Yoga breaks the mold of traditional yoga studios with an innovative approach to alignment through the bowspring technology. Unharness your potential power in this practice. We set the foundation in the feet then create the natural curvature of the spine. With that, you will empower the muscles to come alive on all sides of your body. While respecting ancient practices and infusing modern scientific knowledge, we have created the most innovative, healthy, and powerful practice that human kind has ever seen. This series of flow cultivates strength, flexibility, balance, focus and endurance. Step on to your mat and join us for this 2-hour workshop; find hidden power and understand the anatomy of your body to create the practice of a lifetime.
Thursday, January 10th 7:00-9:00 pm
This is a FREE Workshop