Be Extraordinary:

 

200 Hour Power Vinyasa Daytime

Teacher Training Starts

February 7th, 2018 in Lubbock, Texas

 
 

There comes a time in our lives where we decide to strive for more, more life, more connection, more truth. We look at creating change and inspiring others. In 2005 a yoga teacher whispered in my ear, “You should consider teacher training.” Those five words changed my life forever. I was in search for my purpose in life. I was in search for love, happiness and joy. So I took the leap of faith and it was the best decision of my life. Teacher Training gave me the tools to live the life I wanted. It gave me the tools to step beyond fear and go after what I wanted in life: to serve at a bigger level. I left the corporate world, moved back to Austin and opened Breath and Body Yoga in 2006. Lauren Finck experienced the same passion for life and yoga. While living in Austin, she completed this 200-Hour Teacher Training program and her passion for yoga and being of service blossomed. She moved to Lubbock to begin her family and began running classes out of her home over a year ago. Currently, her home classes are at maximum capacity. It's time for her to take the next step and open a studio. That means she needs teachers. Breath and Body Yoga is honored to run our powerful 200-Hour Power Vinyasa Yoga Teacher Training with Desirae Pierce in conjunction with Lauren opening a her new space called Overflow Studios. We begin the 200- Hour Breath and Body Yoga Power Vinyasa Yoga Teacher Training program on February 7th. Let’s start this conversation now. If you have practiced yoga for six months or more and ready to deepen every aspect of your life, this training is for you. The schedule and details are below. This is your opportunity to step onto a new plateau of your life. Ready to inspire others. Ready to live freely, if so, this training is for you.

Registration is open.  Click to download the full catalog.

200-hour Power Vinyasa Teacher Certification Program:
Winter 2018 Registration is NOW OPEN

  • How to teach based on the Breath and Body Yoga Power Vinyasa Yoga System
  • Brief History of Yoga including reading the Bhagavad Gita
  • Major Bones, Muscles & Anatomy
  • Universal Principals of Alignment based on the Anusara Method & Bowspring Systems
  • How to incorporate the elements of water, fire, earth and ether into your teaching
  • The basics of the Chakra system
  • How to correctly and safely assist and adjust students through instruction and hands-on practice in the classroom.
  • How to avoid injuries and work with students who are dealing with injuries
  • The business and ethics of being a yoga teacher
  • How to teach to every level of student
  • Techniques and modifications for teaching special populations and pregnant yoginis

Required Books: Journey Into Power by Baron Baptiste, Light On Yoga by BKS Iyengar, The Key Poses of Yoga Volume 2 by Ray Long, Eastern Body Western Mind by Anodea Judith, The Anatomy Coloring Book by Wynn Lawerence, The Bhagavad Gita (any version or author), Yoga Assists by Sharon Gannon, Anatomy of Yoga by Leslie Kaminoff.

50-hour modules now available for the 200-hour certification:
MODULE 1- SET A STRONG FOUNDATION WITH SUN SALUTATIONS

Module 1: 

  • Wednesday, February 7th 5:00 - 10:00 pm
  • Thursday, February 7th 5:00 - 10:00 pm
  • Friday, February 8th 4:00 - 10:00 pm
  • Saturday, February 9th, 9:00 am – 6:00 pm
  • Sunday,  February 10th, 9:00 am – 3:00 pm
  • Wednesday, February 21st 5:00 - 10:00 pm
  • Thursday, February 22nd 5:00 - 10:00 pm
  • Friday, February 23rd 4:00 - 10:00 pm
  • Saturday, February 24th, 9:00 am – 6:00 pm
  • Sunday,  February 25th, 9:00 am – 3:00 pm

E-RYT: Desirae Pierce & Lauren Finck
Location: Overflow Studios, 3205 34th Street, Suite A, Lubbock, Texas 79413, (254) 931-1144

Description of Training:
First impressions are very important. If you are ready to start teaching, this foundational module will give you the tools necessary. We start with the foundation sequence based on Baron Baptiste’s, book, Journey Into Power. You will learn a base foundational sequence, how to set a theme and teach the sun salutations. This module covers the anatomy of the basic sun salutation poses, the modifications and the assists.

Required Books: Journey Into Power by Baron Baptiste, Light On Yoga by BKS Iyengar, The Key Poses of Yoga Volume 2 by Ray Long, Eastern Body, Western Mind by Anodea Judith, The Anatomy Coloring Book by Wynn Lawerence, The Bhagavad Gita (any version or author).
 

Price for Module: $1050 / 6 month payment plan available $525 per month

MODULE 2- ENERGIZE AND VITALIZE YOUR TEACHING

Module 2: 

  • Wednesday, February 28th 5:00 - 10:00 pm
  • Thursday, March 1st 5:00 - 10:00 pm
  • Friday, March 2nd 4:00 - 10:00 pm
  • Saturday, March 3rd 9:00 am – 6:00 pm
  • Sunday,  March 4th 9:00 am – 3:00 pm
  • Wednesday, March 21st 5:00 - 10:00 pm
  • Thursday, March 22nd 5:00 - 10:00 pm
  • Friday, March 23rd 4:00 - 10:00 pm
  • Saturday, March 24th, 9:00 am – 6:00 pm
  • Sunday,  March 25th, 9:00 am – 3:00 pm
  • Non-Contact Hours: 10

E-RYT: Desirae Pierce & Lauren Finck
Location: Overflow Studios, 3205 34th Street, Suite A, Lubbock, Texas 79413, (254) 931-1144

Description of Training:
Have you ever generated power? This module you will learn to charge your practice as well as your teaching with powerful teaching tools from the Baptiste Power Yoga and Anusara Yoga methodology. In this module, learn to teach the Crescent Poses, Vitality Poses and Standing One Leg Balancing Poses and Triangle Poses. Then learn to energize the poses with vitality and energy. You will learn to thread in the anatomy and important tools to set your up for success. With each pose you understand hands-on assisting to stabilize your student. This module also covers the history of yoga.

Required Books: Journey Into Power by Baron Baptiste, Light On Yoga by BKS Iyengar, The Key Poses of Yoga Volume 2 by Ray Long, Eastern Body Western Mind by Anodea Judith, The Anatomy Coloring Book by Wynn Lawerence, The Bhagavad Gita (any version or author).

Price for Module: $1050 / 6 month payment plan available $525 per month

MODULE 3- BACKBENDS, HIP OPENERS AND PURE TEACHING

Module 3:

  • Wednesday, April 4th 28th 5:00 - 10:00 pm
  • Thursday, April 5th 5:00 - 10:00 pm
  • Friday, April 5th 4:00 - 10:00 pm
  • Saturday, April 6th 9:00 am – 6:00 pm
  • Sunday,  April 7th 9:00 am – 3:00 pm
  • Wednesday, April 18th 5:00 - 10:00 pm
  • Thursday, April 19th 5:00 - 10:00 pm
  • Friday, April 20th 4:00 - 10:00 pm
  • Saturday, April 21 9:00 am – 6:00 pm
  • Sunday,  April 22 9:00 am – 3:00 pm

E-RYT: Desirae Pierce & Lauren Finck
Location: Overflow Studios, 3205 34th Street, Suite A, Lubbock, Texas 79413, (254) 931-1144

Description of Training:
Add some spice into your yoga classes with deep forward folds, hip openers and strong hand balances When the quads and hamstrings are open, other poses open become so much more accessible. Learn to take yoga students deep into their hips and hidden emotions. This module also covers the philosophy of yoga. We continue through the yoga philosophy journey and then turn the training back to the students. This is where you will show us what you have. After an empower review of the past 140 hours, it is time for you to stand in front of the room and teach. Give us what you have. Your assisting training will be assessed as well as your teaching techniques, vocabulary and delivery. Ready for feedback.

Required Books: Journey Into Power by Baron Baptiste, Light On Yoga by BKS Iyengar, The Key Poses of Yoga Volume 2 by Ray Long, Eastern Body Western Mind by Anodea Judith, The Anatomy Coloring Book by Wynn Lawerence, The Bhagavad Gita (any version or author).Price for

Module: $1050 / 6 month payment plan available $525 per month 

 

 

NOTEBOOK:

The Breath and Body Yoga Teacher Training Manual will be provided for you. Please bring a 2" 3 ring binder on the first day of class. You will receive over 200 pages of content during this training.