Welcome to Austin's Premier Flow yoga studio. If you are ready to make a change to your life, this yoga practice is for you. We offer over 30 group classes weekly including a Basics class, Baptiste Power Yoga, Anusara Yoga, Encore Yoga and Pilates.

Can't make it into the studio? We offer online MP3 classes as well as online videos of our powerful Baptiste Power Yoga.

Ready to become a certified yoga teacher? Our teacher training program is world-class. We offer both a 200-hour and 500-hour Yoga Alliance Approved training starting in January 2012.

 

Ready to see what people are talking about?

youtube video

Our videos show it all, the students, the sweat, the space and the teachers. Check it out.

Do you want to know what Power Vinyasa Yoga is all about? Here is yoru opportunity to get a sneak peak into our great community and teachers.
CLICK HERE TO VIEW OUR VIDEO >>>

New Student Offer $20 Weekly Unlimited or $60 Monthly Unlimited

If you are ready to begin a yoga practice with professional yoga teachers, this studio is for you.

We have two offers for New Students. This is your opportunity to begin. Don't let is pass you by.
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Teacher Training- Module 2 Registration Open

Ready to inspire others? We have 4 new 50-hour modules of trainings.

Start the year off with a new career . Yoga teachers are in demand and this program is packed with the right tools to teach. Join Desirae Pierce for a 12 -week course broken into 4 modules that are 50-hours each. Get ready to assist the group classes and be ready to teach your own classes with this new program.
For Complete Details and To Apply Click Here.

40-Day Personal Revolution Starts January 15th

Are you ready to make changes in your diet, your yoga practice and your life?

If so, this 40-day program will radically change your patterns.
Join Lauren, Sami and the staff for 40-days of unlimited yoga, a daily meditation practice, journalling, Tuesday evening meeting, the book by Baron Baptiste, 40-Days to Personal Revolution and the workbook.

For Complete Details and to Register Click Here

 

Download Our Classes on Amazon.com

We have an app with ALL our online classes.

Ready to take our classes wherever you go. Check our app with ALL our classes.

For $9.99 you will access all our classes so you have Breath and Body Yoga classes wherever you go.
Click here to go to our app

Costa Rica Yoga & Peace Retreat with Desirae

That's right, we are headed to the beaches of Costa Rica June 20-24th.

This 4 night/5 day retreat includes daily power vinyasa yoga with Desirae Pierce, meditation, two fresh meals daily and peaceful beaches, surf lessons among other excursions. This is not a training, it's a vacation with a group of peaceful yogis. Surfing is on my bucket list! And now is the time to start checking those items off the list. Come play in the sun and surf.
For More Information Click Here

Anusara Teacher Training with Mandy Eubanks

Take your Anusara training to the next level. Join Mandy Eubanks for a 100-hour Yoga Alliance approved Teacher Training this summer.

This is your next to Anusara-Inspired and Certification. Many Eubanks will take us through a 6 week journey this summer teacher training here in Austin.
For More Information Click Here

Join Our Cool Facebook Page

We have consolidated and created a new Facebook page.

Join the staff on Facebook for updates, announcements and great insights to your favorite yoga studio.
Facebook is easy and it is fun. Join us.
Click Here to Join