Ready to feel the fire. Be ready to move with Sami, Julie and Dylan. This practice is designed for regular practitioners ready to light up the world. The most important thing in life is growth and this faster paced class is guaranteed to build strength, balance and flexibility. Power Vinyasa Yoga increases your energy levels… Read more »
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Breath & Body Blog
If you feel pain when you practice, something needs to change! Come see G’Nell and to pave a path of pain-free yoga practice. Yoga is healing! Practicing with therapeutic alignment will provide means to: relieve pain, restore balance, increase vitality, and remember the Self. This workshop designed for both teachers ... Read more »
As a Baptiste Affiliate studio we are excited to share with you that Baron’s brand new book Being of Power: The 9 Practices to Ignite an Empowered Life arrived April 25th! The book was created and sourced directly out of twenty years of Baptiste programs and trainings, and we can’t recommend it ... Read more »
With the taking my maternity leave as of April 19th, I am filled with gratitude from the profound generosity of all the students and staff at Breath and Body Yoga.
Thank you all for your donations to the doula fund and baby gifts and for so many shares of your own ... Read more »
Most students tell us they come to yoga to relieve stress, burn a few calories, alleviate back pain. I started yoga to help with depression after my father passed. It was something Madonna and other Hollywood celebrities were making popular and it was time to give it a try. But ... Read more »
The journey from yoga student to yoga teacher is a profound experience. The Breath and Body Yoga 100-Hour Summer Intensive Power Vinyasa Teacher Training will give you the knowledge and tools to inspire your future students with the same passion for yoga that brought you to this point on your ... Read more »
This hands-on training will provide you with concrete skills for safe, effective hands-on assisting. You will experience principles of alignment with a deepened awareness allowing you to fully understand any pose in the moment. Join the world-class teaching team of Baptiste Faculty Teachers Brandon Compagnone and Desirae Pierce from the Baptiste Power Yoga Institute for a fun and interactive training... Read more »
Are you ready to inspire others? Maybe you want to take your practice deeper? Perhaps you need to prime your current teaching. This summer Desirae Pierce will lead a 100-Hour intensive from June 4-19th. If you have questions, please join her at Breath and Body Yoga Wednesday evening from 6:30 – 8:00 to answer your questions and review... Read more »