Join Diana Wilcox for a fun and challenging 2 hour class that will teach you the fundamentals to stand on your hands with confidence. You ... Read more »
YOGA FOR LOWER BACK PAIN: THE AMAZING BENEFITS OF THE MIND-BODY RELATIONSHIP WITH DR. ESTHER LOGAN M.D.
Chronic lower back pain is one of the most common reasons to visit a medical provider. Treatment plans can be invasive, short-termed, and may require ... Read more »
Recalibrate thoughts and behaviors around wellness goals to create lasting changes and a vibrant you! Workshop is an interactive group discussion and does not include ... Read more »