Let’s Backbend together. Join Desirae for her favorite pose and learn to get into backbends easily and deeper.
Out of all the various yoga poses, backbends can be the most daunting. Proper alignment tools and tips go a long way to help you ... Read more »
The journey from yoga student to yoga teacher is a profound experience. The Breath and Body Yoga 200-Hour Power Vinyasa Teacher Training will give you ... Read more »