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This is 40 by Andy Dewaal

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This is 40

I remember my mom’s 40th birthday party being filled with “Over the Hill” balloons and other such decor.  I was in high school at the time and vividly recall all her friends and family making jokes about growing older and age-related aches and pains that were headed her ... Read more »

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What We're About

Breath and Body Yoga ignited the Austin yoga scene in 2006 as the premiere power vinyasa (flow) yoga studio. Today, Breath and Body Yoga continues to break the mold of traditional studios with innovative approaches to alignment through the Sridavia bowstring technology to explore new possibilities. From online classes, videos, 200- Hour, 300-hour teacher trainings, postural and transformational workshops, Breath and Body Yoga explores how to deliver new possibilities in the asana practice with a fullness of the heart.  Empowering the community with alignment tools, this daily practice transforms the traditional yoga practice into a strengthening yet creative expression for the world to share.  We, now, empower a global community, with practices that transform the breath, body and beyond.

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