Ready to feel the fire. Be ready to move with Sami, Julie and Dylan. This practice is designed for regular practitioners ready to light up the world. The most important thing in life is growth and this faster paced class is guaranteed to build strength, balance and flexibility. Power Vinyasa Yoga increases your energy levels… Read more »
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Breath & Body Blog
To all the energy bar eaters and donation givers,
From the bottom of my heart, thank you so much for your love and support in helping Natasha and I get to Sedona! I have truly been overwhelmed by the generosity of this wonderful community, and I feel so lucky to ... Read more »
Do you love yoga and love the water here in Austin? We are so excited to announce a new teacher training on the water- Stand Up Paddle Board Teacher Training. We will teach you the tools to lead a class safely, effectively and most of all empower your students to reach ... Read more »
The count down has begun! Breath and Body Yoga, bronze sponsor of the event, invites you to run, jog, or walk with our team on May 25th and run to support Autism Speaks: the world’s leading autism science and advocacy organization. Autism Speaks is dedicated to funding research into the ... Read more »
Sridaiva is a 21st century body-mind postural method focusing on cultivating radiant health through a positive attitude expressed in an optimal bow-spring alignment.
Sridaiva is an alternative movement and postural modality, which can be applied to yoga, dance, athletics, or to any dynamic posture — sitting, standing, and walking. Students of ... Read more »
Yoga Teachers Path
Inspire Others, Become a Yoga Teacher: STARTING September 17th, 2014
The journey from yoga student to yoga teacher is a profound experience. The Breath and Body Yoga 200-Hour Power Vinyasa Teacher Training will give you the knowledge and ... Read more »
This hands-on training will provide you with concrete skills for safe, effective hands-on assisting. You will experience principles of alignment with a deepened awareness allowing you to fully understand any pose in the moment. Join the world-class teaching team of Baptiste Faculty Teachers Brandon Compagnone and Desirae Pierce from the Baptiste Power Yoga Institute for a fun and interactive training... Read more »
Friday Detox- Come shake your asana