Ready to feel the fire. Be ready to move with Sami, Julie and Dylan. This practice is designed for regular practitioners ready to light up the world. The most important thing in life is growth and this faster paced class is guaranteed to build strength, balance and flexibility. Power Vinyasa Yoga increases your energy levels… Read more »
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Breath & Body Blog
Do you love yoga and love the water here in Austin? We are so excited to announce a new teacher training on the water- Stand Up Paddle Board Teacher Training. We will teach you the tools to lead a class safely, effectively and most of all empower your students to reach ... Read more »
Click Here to see what Detox is all about. Come practice to the sounds of a live Dj Friday, April 4th. Come join Desirae and the Breath and Body Yoga team for a radically fun 75-minute asana practice. Since we live have access to so much live music here ... Read more »
Sridaiva is a 21st century body-mind postural method focusing on cultivating radiant health through a positive attitude expressed in an optimal bow-spring alignment.
Sridaiva is an alternative movement and postural modality, which can be applied to yoga, dance, athletics, or to any dynamic posture — sitting, standing, and walking. Students of ... Read more »
Shannon Hatfield is headed to Baron’s Level 1 Teacher Training in June and needs your help. She has created these incredible Energy Bars and selling them for $2.50 each. All the proceeds go toward funding her training in Sedona. Several of you have asked for the recipe and it is ... Read more »
Yoga Teachers Path
300-Hour Power Vinyasa teacher training Feb 5 – oCt 5, 2014
There is nothing more important in life than growth! Take your teaching to the next level, hone your skills as a master teacher, and feel more powerful as a leader and human being. The time is now, and why not? ... Read more »
Every time I see the number 8, I am filled with so much gratitude. It is really hard to believe we have been open eight years now. To all the yoga students, teachers, friends, family, I thank you from the bottom of my heart. The journey has been filled with love, laughter, joy, tears, hard... Read more »
Friday Detox- Come shake your asana