$20 for your first week of unlimited yoga
...or upgrade to a first month for $40!
New students welcome. We offer Power Vinyasa Yoga classes,
linking powerful breath with the dynamic movements of the body.
100, 200, 300-Hour & 50-Hour Modules
Power Vinyasa Teacher Training & Mentoring
With our audio & video classes, you can take your
everywhere. Listen anytime, anywhere, forever.

Events & Workshops

Breath & Body Blog


Baptiste Level 2 Experience by Laura Shock


I recently returned from Baptiste Level 2 training in Sedona and I’m still at a loss for words as to what exactly ‘happened’ during the week.  The experience was full of highs and lows, tears and laughter, frustration and breakthroughs, dancing and magic carpet rides, but above all else, it ... Read more »


Call for Entries- Introducing Mat to Table, From Breakfast to Savasana


Breath and Body Yoga to so happy to present Mat to Table, From Breakfast to Savasana, a recipe for you.

Over the last several months the Breath and Body staff has been working together to create a cookbook, consisting of our favorite gluten free, soy-free, and vegetarian recipes. This cookbook is inspired by ... Read more »

Our Yoga

Breath & Body Yoga is an official Baptiste Yoga Affiliate Studio.

Who is Baron Baptiste? For more than twenty years, Baron Baptiste has been an impactful teacher, trainer, leader and catalyst in the realm of personal growth. ... Read more »


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