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“I’m bad at Yoga” by Corrina Jacobs

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For most of my life, I have had certain self-conceptions. “I’m not athletic. I’m weak. I’m inflexible. I’m bad at yoga.”  Before I started practicing at Breath and Body about three years ago, I couldn’t touch my toes…I was probably a good three inches away. During my first class, I ... Read more »

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Breath and Body Yoga ignited the Austin yoga scene in 2006 as the premiere power vinyasa (flow) yoga studio. Today, Breath and Body Yoga continues to break the mold of traditional studios with innovative approaches to alignment through the bowspring technology to explore new possibilities. From online classes, videos, 200- Hour, 300-hour teacher trainings, postural and transformational workshops, Breath and Body Yoga explores how to deliver new possibilities in the asana practice with a fullness of the heart.  Empowering the community with alignment tools, this daily practice transforms the traditional yoga practice into a strengthening yet creative expression for the world to share.  We, now, empower a global community, with practices that transform the breath, body and beyond.

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